Cherry Juice to The Recovery Rescue

Ok, you are traveling and going to walk, hike and trek way more than what you normally do.

Sore legs are in the forecast. The trick is recovering to giddy-up the next day.

With all the issues with pain relievers and gut health, natural remedies and approaches are more than smart. Something easy to consume, no side effects and relief is key. Supplements do work, yet one more pill might not be in your regimen.

Enter tart cherry juice. Something with proven recovery and health benefits. Many times in the food and supplement world, there is little if any research. In the case of tart cherry juice, there is good evidence it works.

How well? I put it to the test on a recent trip where I was trekking in Iceland. Lots of rocks, extensive trails, ups and downs. It does not matter how good a shape you are in, that is just different. I took individual packs of Cheribundi tart cherry juice with me for an end of day re-charge. Note – I purchased these, they were not supplied by Cheribundi.

The results? Better than expected. I could get up, go the next day and feel fully recharged. The packs were easy to use, and were a good blend of the cherry juice without being fluid-excessive.

Travel grade: A+